All you need to know about Aerobic Gymnastics

The 2019 British Gymnastics Championship Series takes place from 25th-28th July at M&S Bank Arena, Liverpool, and will see champions crowned across four disciplines; acrobatic, aerobic, rhythmic and TeamGym.

Over the next four weeks, we’re dedicating a week to each of the disciplines on display, and this week it’s all about Aerobic Gymnastics! Here’s all you need to know:

So what is Aerobic Gymnastics?
Aerobic Gymnastics requires more energy than any other discipline, with routines performed individually or in pairs, trios or groups. Gymnasts perform their routines to fast paced music coupled with incredible choreography. Don’t blink, otherwise you might miss it. 

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